Music Therapy

I had a conversation recently about the value of using music for therapeutic purposes. I know there are many others, like myself, who connect with songs. The power of lyrics combined with beautiful music can be validating. To hear a song and understand what the artist may have thought, felt, or experienced is amazing.

I have several songs that have been my “Theme Song” at various moments in my life. One is Jimmy Eats World’s “The Middle.”

What is your theme song?

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